This was a weekend. A little earlier than normal, it began on Friday.
early morning (about 08:00 clock), I jumped into my already running costume. An hour and 10km run was later the also terminated again. Too bad .. But no matter, this evening I wanted anyway to go swimming for an hour. It was unfortunately not, but my favorite dog was a little longer used in the dog hairdresser, as expected. It turns just not always all about training.
On Saturday, it was time. My German-Matura .. IHHHH .. How did it go to me? No idea, I only learned about 2 weeks. Then we went to Intersport a frustration by buying out. SUCCEEDED. A further 200 € less on the account (although, one can talk at less than 0 € at all of AM HAVE ACCOUNT? Probably not). So in other words, for 200 € more negative. But there are now a shorts and a Radtrickot (Gore Bike Wear) in my closet. And even though my bike is not even finished (
Then we went to a birthday party at Upstairs Aiola man that I have milled ****. Unlikely that can fit in as a stomach Conclusion:.. A lot of money spent, eaten much, much written -> NOT DONE ..'s
On Sunday it was not just eaten a lot better again, but this time with a short 6.3 km long- relatively brisk run from my Mom to me. (Well better than nothing) home.
On Monday, however, should the tide turn again. After a quick trip to the Copacabana I walked from there home. The track ran along the Roman way (of Kalsdorf Werndorf direction along the track) and while I was there I so was looking forward to Tuesday and hoped that I would finally get my bike to it also can ride there. And for sheer dream I was walking not difficult, and so I decided this time to be on the road a little longer. The result was my longest run so far . With 13.5 km yet not overly long, however, 1:23:27 hours on the legs. So I was highly motivated for the evening trip to the Thermal Spa at Nova there still attach a 1-hour swim training. So I've unfortunately calls itself a bit and I got after about half an hour a cramp in the left Wadenschw .. uh .. bein .. Should not be dependent.
The slightly bruised but feeling should disappear shortly after, when I stood on the scales:
WOOW .. Who would have thought to eat after that, only of existing weekend? The first time since I can remember, showed that less than 75kg at.
By and large, but so very, very successful weekend.
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