Yesterday it was so so far. The first time since my secondary school days I went back under "supervision" in a swimming pool. Crawl-old rider was training with Monica on the plan. After briefly acquainted in the canteen of the Union-covered swimming pool, it was also going on already.
quick in my so far only jumped 2 times worn swimming trunks (while swimming in public I prefer a little more variation, but what does not do anything to act professionally;)) and then towards training pool. After a brief explanation of some basic techniques, I was able to show what I was already so far, or rather DO NOT could. Once up and down as I've always been tickled - if I think it is tried. Quite out of breath I came back and expected a crushing criticism. But this was not the case. Rather I won praise, and even heard that my Swimstil not really be so bad.
WOW .. Part of the motivation technique that dominates Every trainer from sleep? Or I was actually not as bad as I had anticipated? (Well, I felt so bad actually also do not at least I was moving in the right direction and not "backward").
What was always there, I was definitely very pleased. And thus more motivated to start the exercises as well as possible to complete what was far more difficult to implement than it looked in the presentation by Monika. after countless lengths of the "kick", the hour was already come to an end.
"Very good Mark, I thought. "Do you deserve a cookie." (During the following coffee turned out that I apparently was even good enough that there were 2 cookie).
after swimming is before swimming!
There Were So right after moving, "do it yourself" the first training tasks for. This must now implement them really. So at least 2 times a week from the pool. Hope that I can also respect. Morning at 6 clock you start off in the bathroom going to the sun. Friday at 19 clock in the spa NOVA.
Sounds so ever not so bad.
How learn more runs her soon. expected to be continued ...
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